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A platter of Greek salad with toasted pita wedges and a smear of hummus drizzled with olive oil

Greek salad (Horiatiki)


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  • Author: Sachi
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Diabetic

Description

Greek salad is the perfect keto-friendly vegetarian dish for keeping your cool in the heat of summer. This simple dish makes the best of fresh Summer produce. Juicy, sun-ripened tomatoes, crisp, cooling cucumbers and refresh herbs like mint and dill are dressed with glistening olive oil and lemon juice and topped with briny feta cheese and olives.


Ingredients

Scale

1/2 cup cucumber slices

1/4 cup cherry tomatoes, halved and quartered

1 slice red onion

8 olives

2 ounces of feta cheese

2 tablespoons olive oil

1 tablespoon lemon juice (you can also use red wine vinegar)

1 sprig fresh dill

1 sprig fresh mint

1/8 teaspoon black pepper


Instructions

Arrange cucumbers, tomatoes, slivers of red onion, and olives on a salad plate.

Top with feta cheese. You can choose to break up the cheese with your fingers into bite-sized pieces or just plate it as a slab. Either way is fine.

Dress with olive oil & lemon juice. Garnish with pieces of dill and mint leaves. Season with freshly cracked black pepper.

Notes

Note: I left the salt out of this recipe as the olives and feta cheese are quite salty already.

Note: Feel free to toss in any herbs that you like and have on hand. Parsley and oregano are really great in Greek salad.

Substitutions: If you prefer, or a fresh lemon is simply not available, you can use red wine vinegar instead of lemon juice.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: salad
  • Method: prep
  • Cuisine: Greek