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Keto Jalapeño Popper being dipped into a small bowl of sour cream dip

Keto Jalapeño Poppers


  • Author: Sachi
  • Total Time: 30 minutes
  • Yield: 12 poppers 1x
  • Diet: Diabetic

Description

These easy jalapeño poppers are a mouthful of melted cheesy deliciousness. They are stuffed with cream and cheddar cheeses to mellow out the spicy peppers, lightly topped with breadcrumbs for a bit of crispiness, then baked, not fried, until the cheeses are hot and gooey.


Ingredients

Units Scale
  • 12 jalapeño peppers
  • 1/4 cup cream cheese, softened at room temperature
  • 1/4 cup shredded cheese, Mexican blend (Cheddar, Colby, and Monterey Jack)
  • 1 tablespoon plain bread crumbs

Instructions

  1. Cut jalapeños in half.
  2. Use the tip of a spoon to scoop out seeds and pulp.
  3. Preheat oven to 450°F.
  4. Spread cream cheese into each pepper half.
  5. Press a big pinch of shredded cheese into cream cheese.
  6. Arrange peppers on a parchment-lined baking sheet.
  7. Top each pepper with a sprinkle of breadcrumbs.
  8. Bake in a 450°F oven for 15-20 minutes or until the cheese melts.
  9. Transfer to a serving plate and serve.

Notes

optional: add a pinch of your favorite seasoning such as garlic powder, parsley, paprika, chives or Italian seasoning.

For a cool dip, serve with sour cream either plain or sprinkled with your favorite seasoning. I like herb salt.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: appetizer
  • Method: bake
  • Cuisine: American