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Home ยป Under 30 grams carbs

Under 30 grams carbs

Four Roasted honeynut squash halves cut side up on a platter sprinkled with cinnamon and roasted honeynut squash seeds

Roasted honeynut squash

apple mug cake in a tea cup on a saucer being scooped up with a spoon

Apple mug cake

This delicious red lentil stew is bursting with Indian ๐Ÿ‡ฎ๐Ÿ‡ณ spices, like flavors happy ๐Ÿ’ƒ dancing on your tastebuds. It is an easy, vegan-friendly, gluten-free dish you can make in 30 minutes.

Red lentils (Masoor dal)

Scallion Pancake in a skillet

Scallion pancakes

Fresh pesto is wonderful tossed with hot pasta. Top with freshly cracked black pepper, shaved Parmigiano-Reggiano cheese and toasted pine nuts, and you'll have a protein-packed vegetarian-friendly meal in minutes.

Pesto pasta

Grilled Cheese with fresh tomato and basil.

Grilled Cheese

a plate of zucchini noodles with Bolognese sauce and a fork, napkin and wedge of Parmesan on the side

Zoodles bolognese

Keto sausage stuffed peppers in a baking dish

Keto stuffed peppers

Peanut butter overnight oats in a mason jar with a spoon sticking out

Peanut butter overnight oats

Spicy Chorizo Kabocha Squash and Kale Stew

Kale soup with roasted kabocha squash and spicy chorizo sausage

Toasted Coconut Cream Pie Chia Pudding

Toasted coconut cream pie chia pudding

Tacos with Chorizo and Refried Beans

Tacos with chorizo and refried beans

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Recipes by carb count

  • Under 5 grams carbs
  • Under 15 grams carbs
  • Under 30 grams carbs

Latest Recipes

Air fryer spaghetti squash noodles plated with pasta sauce and garnished with basil with noodles twirled around a fork

Air fryer spaghetti squash

Two hard-boiled egg halves displaying yolks

How to hard-boil eggs

Four Roasted honeynut squash halves cut side up on a platter sprinkled with cinnamon and roasted honeynut squash seeds

Roasted honeynut squash

Crispy baked kale chips served in a bowl

Crispy baked kale chips






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