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Under 15 grams carbs

Shepherd's pie with cauliflower

Air fryer zucchini fries

Black-eyed pea salad

Instant pot spaghetti squash

Air fryer spaghetti squash

Simple roasted eggplant dip - baba ganoush (with or without tahini)

Spaghetti Squash Caprese

Spaghetti Squash Cacio e Pepe

How to Cook Spaghetti Squash

Watermelon radish and rainbow carrot salad

Gumbo

Kung pao tofu

Saag paneer

Sweet and sour pork

Whole roasted cauliflower

Roasted delicata squash

Fried whole fish

Baked acorn squash eggs in a hole

Japanese-style pork cutlet (tonkatsu)

Edamame (fresh young soybeans in pod)

Oven-fried chicken with peanut crust

Iced matcha green tea with melon balls

Mussels in creamy white wine sauce

Yogurt parfait with banana and salted pumpkin seeds